Talk Shows > Lifestyle > Self Help > Self Help General

Your Kick Ass Life Podcast

Your Kick Ass Life Podcast

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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.

Recent Episodes

  • Minisode 596: My journey with Ketamine Therapy

    5 days ago

  • Episode 595: The Psychedelic Therapy Experience with Brendan Fitzgibbons

    1 week ago

  • Episode 594: Self-Care, Life Balance, and Joy with Vanessa Cornell

    2 weeks ago

  • Minisode 593: 3 questions to ask to integrate "the work"

    3 weeks ago

  • Episode 592: Coaching Michelle on Shame, Emotions, and Self-Compassion

    3 weeks ago

  • Episode 591: The Benefits of Yoga and Breathing with Brett Larkin

    4 weeks ago

  • Episode 590: Centering Relationships and Regulating Emotions with Casey O’Roarty

    1 month ago

  • Minisode 589: What it looks like to navigate a break-up, Part 2

    1 month ago

  • Episode 588: Embracing Your Story and Navigating Change with Courtney Meyers

    1 month ago

  • Episode 587: Manifestation, Self-Trust, and Genius with Anna Tsui

    2 months ago