Talk Shows > Lifestyle > Self Help > Self Help General

Your Kick Ass Life Podcast

Your Kick Ass Life Podcast

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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.

Recent Episodes

  • Episode 639: Building Shame Resilience

    1 day ago

  • Episode 638: Being More Productive and Combatting Overwhelm with Charlie Gilkey

    1 week ago

  • Minisode 637: The anatomy of self-trust

    2 weeks ago

  • Episode 636: Letting Go of What’s Holding You Back with Shannon Kaiser

    2 weeks ago

  • Episode 635: Big Energy, Resilience, and Emotional Awareness with Erin King

    3 weeks ago

  • Minisode 634: Re-wire your brain to get what you want

    4 weeks ago

  • Episode 633: Gaslighting, Trust, and Resilience with Robin Stern, Ph.D.

    4 weeks ago

  • Episode 632: How to Unf*ck Your Brain with Kara Loewentheil

    1 month ago

  • Minisode 631: The Four Horsemen of the Apocalypse

    1 month ago

  • Episode 630: Dreams, Magic, and Breathwork with Michelle Tea

    1 month ago