What Lights You Up

What Lights You Up

by

If you are tired of getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is for you! Our inner light is often first dimmed by the environment we were raised in. No one is the blame for this. We are all products of societal structure, culture, and conditioning designed to keep us “safe.” This podcast guides you to question what you think about yourself, your life, and how the world works. The darkest moments we witness or encounter are perfect opportunities to rediscover and shine your light! It encourages you to step into and embody your own truths and to create a life you enjoy. It challenges the world views and dogmas that aren’t in the highest service to your spirit. It provides insight to our triggers and solutions to living in a state of empowerment. Bring your open mind and heart for real and raw topics delivered with love.

Recent Episodes

  • 143. Culty Behavior Part 1: Red Flags

    1 year ago
  • 142. Guided Meditation: Relax, Accept, Break Bad Habits, and Learn to Be Happy

    1 year ago
  • 141. Death, Dying, and Advocacy with Maureen Kafkis

    1 year ago
  • 140. You Worry Too Much

    1 year ago
  • 139. Take Back Your Power

    1 year ago
  • 138. Save Yourself

    1 year ago
  • 137. Shame, Suicide, and Sushi with Charlotte Maya

    1 year ago
  • 136. It's Not Too Late To Celebrate This New Year

    2 years ago
  • 135. Dry January! No One Talks About This Part

    2 years ago
  • 134. Three Ways to Connect With Your Inner JOY

    2 years ago