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What It Means To Be Well

What It Means To Be Well

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Conversations and ideas that will open your heart and mind to what’s possible when we dare to do things differently, and expand and challenge your view of what it means to truly thrive in life and at work. Rachael is a meditation and breath work facilitator, Wayapa Wuurrk practitioner, corporate trainer, Forbes Australia contributor and international keynote speaker. She creates and delivers the development and wellbeing opportunities she needed as she navigated her high pressure former corporate career as an Executive Assistant to Chairs, CEOs, thought leaders and high profile people. It’s her mission to help organisations better support and care for their most valuable assets: their people and to empower the backbone of every organisation: their administration community. Rachael is currently writing her first book and lives on the Mornington Peninsula in Australia.

Recent Episodes

  • The Lesson For Executive Assistants In The Matthew Perry Story

    1 year ago

  • Your Work Is What You Do, It Isn't Who You Are: Is Your Career Identity Holding You Back?

    1 year ago

  • Peri-Menopause, Ozempic, Body image And Loving The Skin We're In

    1 year ago

  • From Celebrating Admin Professionals To Facing Backlash on TikTok

    1 year ago

  • From Blockbusters To Ted Talks: Overcoming Self Doubt, Seizing Opportunities And Being The Architect Of Our Own Success

    1 year ago

  • Finding Freedom: A Journey Through Yoga, Sensitivity, and Self-Discovery

    1 year ago

  • Ep 30 - Caring for Elders: Balancing Compassion and Realities

    2 years ago

  • Ep 29 - Thriving In The Unknown: Embrace Change And Ignite Growth

    2 years ago

  • Ep 28 - Intentionality And Purpose: A Path to Career and Life Fulfilment

    2 years ago

  • Ep 27 - Defying Expectations: Why We Eloped And Living An Authentic Life

    2 years ago