Well Sh*t. It really is that simple…
by The Universal Needs
August 11, 2025 6:00 pm
Join Claire & Serena as they take you through a journey to discover more about your Universal Needs, WHY they aren’t currently being well met, HOW to meet them in ways that work for you and how to CONSISTENTLY do so in quick, easy and simple ways that fit seamlessly into your life. A combination of personal development & entertainment, this podcast shows you how meeting your Universal Needs is VITAL to all the most important areas of your life including relationships, mental health, self worth, business, parenting, boundaries, emotional wellbeing and more…with plenty of fun along the way.
Recent Episodes
Episode 167 - The Harm Dynamic (Shapes 9) - Focusing on actual harm and the impact of it
1 week agoEpisode 166 - How to meet your needs in empowering ways (Shapes 8) - How to move from a disempowering approach to meeting your needs to an empowering one
2 weeks agoEpisode 165 - How to meet your needs in empowering ways (Shapes 7) - The contributor approach
3 weeks agoEpisode 164 - How to meet your needs in empowering ways (Shapes 6) - The supporter approach
4 weeks agoEpisode 163 - How to meet your needs in empowering ways (Shapes 5) - The creator approach
1 month agoEpisode 162 - How to know if the way you're meeting your needs is disempowering (Shapes 4) - Why the rescuer approach is so harmful
1 month agoEpisode 161 - How to know if the way you're meeting your needs is disempowering (Shapes 3) - The Rescuer Approach
2 months agoEpisode 160 - How to know if the way you're meeting your needs is disempowering (Shapes 2) - The Persecutor approach
2 months agoEpisode 159 - How to know if the way you're meeting your needs is disempowering (Shapes 1) - The Victim Approach
2 months agoEpisode 158 - When giving a second chance is a good idea...and when it isn't
2 months ago