Talk Shows > Lifestyle > Self Help > Self Help General

To Be Human

To Be Human

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Join Lauren – therapist-in-training, spiritual seeker, and journaling junkie – for discussions that will help you discover yourself, get out of your own way, and manifest your reality. This is a podcast about personal growth and spirituality, but it’s grounded in psychology and science.

Recent Episodes

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  • Hi, it's me! A 2023 highlights recap

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  • How to do a dry january + my sobriety journey (4 years sober!)

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  • Ghosting, getting motivated for the new year, and becoming more positive.

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  • This one's about attachment & why you're dating people who suck (for you)

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