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Think Flow Grow

Think Flow Grow

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From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.

Recent Episodes

  • S3 E1 Sh*t Your Teachers are Really Thinking

    4 years ago

  • Racism, Rage & The Continuous Pursuit of Healing

    4 years ago

  • Cults and Conscious Communities that Become Them

    4 years ago

  • Anxiety, Delusion, and the Life and Times of Fear

    4 years ago

  • Compassion and Awareness in the time of Coronavirus

    4 years ago

  • The 5 Outcomes of a Pandemic

    4 years ago

  • Decolonizing Your Mindset

    4 years ago

  • Intersectionality & Cultural Appropriation, with Davina Davidson & Shahrzad Kahkeshani

    4 years ago

  • On Addiction and Addictive Behaviors and Patterns

    5 years ago

  • On Separation, Projecting, and Suffering

    5 years ago