The Strong Life Project Podcast

The Strong Life Project Podcast

by

The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose.

In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away.

Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need.

Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.

Recent Episodes

  • EP 3171 The 80 year old you will thank you for it

    3 days ago
  • EP 3170 Psychology is as contagious as the flu

    4 days ago
  • EP 3169 To get to the castle you must swim the moat

    5 days ago
  • EP 3168 You can’t always see the result of your effort

    6 days ago
  • EP 3167 Hold the vision and trust the process

    6 days ago
  • EP 3166 Dreams don’t work unless you do

    1 week ago
  • EP 3165 Discomfort is comfortable

    1 week ago
  • EP 3164 On the hardest day Perseverance is the win

    1 week ago
  • EP 3163 Stop negotiating and kick the door

    2 weeks ago
  • EP 3162 Procrastination is a myth

    2 weeks ago