The Self-Regulation Station

by Ford Dyke, Ph.D. | perfor[Hu]mance.®

July 30, 2022 5:00 am

Recent Episodes

• Human Performance Optimization w/ Dr. Ford Dyke: Performance-Based Mindset

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: Maximize your Career Potential

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: Discover Flow State

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: Welcome to The Human Experience

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: Body Scan to Beat Zoom Fatigue

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: Work-From-Home Meditation Session

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: What is Mindfulness?

  3 years ago

• Human Performance Optimization w/ Dr. Ford Dyke: 7 Steps to a Strong Mind

  3 years ago