The Overwhelmed Brain
by Paul Colaianni
April 28, 2024 4:02 pm
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what’s most important to you. This is not a “common-sense” personal growth and development show. You won’t be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you’re in the right place.
Recent Episodes
When your lessons come back to test you
5 days agoWhat if I have no clue who I am?
2 weeks agoWhen family believes they know what's best for you
3 weeks agoWhen all feels lost and you believe nothing will ever be good again
4 weeks agoTrying to avoid overwhelm and disappointment while moving toward your goal
1 month agoThe inner conflict of tough decisions
1 month agoCan a chronic complainer ever be content?
2 months agoStuck in the middle of someone else's relationship issues
2 months agoWhen the new person in your life still has feelings for their ex
2 months agoHow do I deal with someone always putting me down?
2 months ago