The Lighten Up Podcast with Lauren Polly

The Lighten Up Podcast with Lauren Polly

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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.

Recent Episodes

  • How to Find What Makes You Come Alive: Reignite Your Passion and Purpose

    2 months ago
  • From Burnout to Balance: Conquering Imposter Syndrome

    3 months ago
  • Balancing Depth and Drive: How to Succeed Without Losing Yourself

    3 months ago
  • Resiliency Roadmap #7: Connecting to Your Vision

    6 months ago
  • Resiliency Roadmap #6: Managing Pressure Through Mindful Decisions

    6 months ago
  • Resiliency Roadmap #5 - Self-Care and Leadership

    6 months ago
  • Resiliency Roadmap #4: The Entrepreneur's Edge—Mind-Body Connection

    6 months ago
  • Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship

    7 months ago
  • Resiliency Roadmap #2: Mental Health: A Journey not a Destination

    7 months ago
  • Resilience: The Entrepreneur's Essential Tool – Unveiling the "Roadmap to Resiliency" Series

    7 months ago