The Adult Chair

The Adult Chair

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Recent Episodes

  • 403: How To Listen to Your Soul

    3 months ago
  • 402: Healing Through Grounding with Clint Ober

    3 months ago
  • 401: Practical Intuition with Laura Day

    4 months ago
  • 400: The Art of Manifestation: How To Manifest Your Dream Life

    4 months ago
  • 399: Holiday Replay: The Magic of Surrender with Kute Blackson

    4 months ago
  • 398: Holiday Replay: How to Become Happier with Gretchen Rubin

    4 months ago
  • 397: How Brain Health Affects Mental Health with Dr. Bisleen Attli

    4 months ago
  • 396: Healing Generational Limiting Beliefs with LaShonda Walker

    5 months ago
  • Managing Triggers at the Holidays

    5 months ago
  • 394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer

    5 months ago