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The Adult Chair

The Adult Chair

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Recent Episodes

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  • 427: Dr. Bradley Nelson and The Emotion Code

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  • 426: How to Work with Your Inner Child

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