That’s Helpful with Ed Stott
by Edwina Stott
July 31, 2025 6:00 am
One big question at a time. Explored, untangled, and (possibly) solved. Self-improvement is everywhere but most of it’s overly simplistic, shouty, and backed by vibes, not evidence. I’m Ed Stott, former BBC & ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.) Each month, I tackle one big, messy life question like “What’s my purpose?” or “Should I quit my job?” and get real answers from the world’s sharpest minds. No fluff. Just big ideas, explored creatively, to help you make sense of your life.
Recent Episodes
Why is Food So Complicated? Is Ozempic the Answer?
2 weeks agoI'm Not Ghosting You, I Swear
2 months agoThe Simple Science to Your Baby's Best Sleep (WITHOUT Sleep Training!!) with Dr Pam Douglas
3 months agoForgiveness: How to Let Go, Without Letting Them Off the Hook with Rachael Coopes
3 months agoWhat 90s Pop Culture REALLY Taught Us & How to Unlearn It with Sophie Gilbert
3 months agoReclaim Your Focus: 5 Tiny Shifts to Detox Your Digital Brain
3 months agoWhy Good Mums Fail More with Victoria Vanstone
3 months agoQuit the Job. Start the Thing. Live the Life with Ash Ambirge
4 months agoPick Yourself: From Rejection to Book Deal with Amie McNee
4 months agoTired of Carrying It All? How to Share the Mental Load with Gemma Hartley
4 months ago