That’s Helpful with Ed Stott

That’s Helpful with Ed Stott

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One big question at a time. Explored, untangled, and (possibly) solved. Self-improvement is everywhere but most of it’s overly simplistic, shouty, and backed by vibes, not evidence. I’m Ed Stott, former BBC & ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.) Each month, I tackle one big, messy life question like “What’s my purpose?” or “Should I quit my job?” and get real answers from the world’s sharpest minds. No fluff. Just big ideas, explored creatively, to help you make sense of your life.

Recent Episodes

  • Why is Food So Complicated? Is Ozempic the Answer?

    2 weeks ago
  • I'm Not Ghosting You, I Swear

    2 months ago
  • The Simple Science to Your Baby's Best Sleep (WITHOUT Sleep Training!!) with Dr Pam Douglas

    3 months ago
  • Forgiveness: How to Let Go, Without Letting Them Off the Hook with Rachael Coopes

    3 months ago
  • What 90s Pop Culture REALLY Taught Us & How to Unlearn It with Sophie Gilbert

    3 months ago
  • Reclaim Your Focus: 5 Tiny Shifts to Detox Your Digital Brain

    3 months ago
  • Why Good Mums Fail More with Victoria Vanstone

    3 months ago
  • Quit the Job. Start the Thing. Live the Life with Ash Ambirge

    4 months ago
  • Pick Yourself: From Rejection to Book Deal with Amie McNee

    4 months ago
  • Tired of Carrying It All? How to Share the Mental Load with Gemma Hartley

    4 months ago