Take Back Your Damn Life
by Ellyn Schinke
September 8, 2021 12:00 am
Take Back Your DAMN LIFE with certified burnout and stress management coach, speaker, and former scientist Ellyn Schinke. On this podcast, Ellyn is on a mission to help busy, burned out corporate professionals and entrepreneurs find their balance. She puts her former scientist spin on no-bulls**t self-help by sharing tips, mindsets, and providing actionable + intentional takeaways to help you take back your damn life! Show notes: coachellyn.com/podcast Instagram: @coachellyn
Recent Episodes
128 - And That's a Wrap!
3 years ago127 - Why FOMO Causes Burnout
3 years ago126 - Burnout is a CHOICE (& Why That's a Better Mindset to Have)
3 years ago125 - Balance is BULL**** Myths, Misconceptions & What Balance Actually Is...
3 years ago124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)
3 years ago123 - 7 tips to Help Companies Decreasee EMPLOYEE BURNOUT
3 years ago122 - Get Organized + Ditch Burnout with guest host Monica Lin
3 years ago121 - 4 Reasons Why Your ROUTINES NEVER STICK
4 years ago120 - Why You Should STOP Trying to Figure it ALL OUT Beforehand
4 years ago119 - 4 Things to Schedule when you SUCK at MAKING TIME for LIFE
4 years ago