Take Back Your Damn Life

Take Back Your Damn Life

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Take Back Your DAMN LIFE with certified burnout and stress management coach, speaker, and former scientist Ellyn Schinke. On this podcast, Ellyn is on a mission to help busy, burned out corporate professionals and entrepreneurs find their balance. She puts her former scientist spin on no-bulls**t self-help by sharing tips, mindsets, and providing actionable + intentional takeaways to help you take back your damn life! Show notes: coachellyn.com/podcast Instagram: @coachellyn

Recent Episodes

  • 128 - And That's a Wrap!

    3 years ago
  • 127 - Why FOMO Causes Burnout

    3 years ago
  • 126 - Burnout is a CHOICE (& Why That's a Better Mindset to Have)

    3 years ago
  • 125 - Balance is BULL**** Myths, Misconceptions & What Balance Actually Is...

    3 years ago
  • 124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care)

    3 years ago
  • 123 - 7 tips to Help Companies Decreasee EMPLOYEE BURNOUT

    3 years ago
  • 122 - Get Organized + Ditch Burnout with guest host Monica Lin

    3 years ago
  • 121 - 4 Reasons Why Your ROUTINES NEVER STICK

    4 years ago
  • 120 - Why You Should STOP Trying to Figure it ALL OUT Beforehand

    4 years ago
  • 119 - 4 Things to Schedule when you SUCK at MAKING TIME for LIFE

    4 years ago