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Spirituality of Strength Training

Spirituality of Strength Training

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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!

Recent Episodes

  • SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard

    4 years ago

  • SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach

    4 years ago

  • SST_75: The movement from a psychologist to a spiritual coach Janine Miller-DeLany

    4 years ago

  • SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation

    4 years ago

  • SST_73: Understanding the present, past and the future to living the fullest in 2020 with Anna Willard

    5 years ago

  • SST_72: A new year a different cry

    5 years ago

  • SST_71: A Silent Night with your host Anna Willard

    5 years ago

  • SST_70: The hard reality of Forgiveness; Acceptance with your host Anna Willard

    5 years ago

  • SST_69: Unsure of the future, forgive the past to set you free to see the present moment

    5 years ago

  • SST_68: The Art of Forgiveness with these three powerful women, Reita Johnston, Betsy Shilling, and Stacey Sorgen

    5 years ago