Talk Shows > Lifestyle > Self Help > Stress

Showing Up To Life

Showing Up To Life

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A daily podcast for people who want to naturally reduce stress in their bodies and optimize themselves to THRIVE in their lives, and not merely survive.

Recent Episodes

  • EP 728: The Lesser-Known Aspect of Attention Training

    4 months ago

  • EP 727: How to Commit to Doing the Work

    4 months ago

  • EP 726: Happy Holidays + The Subtle Aversion in H8WORK

    7 months ago

  • EP 725: How to Notice Healing and Growth

    8 months ago

  • EP 724: Workplace Stress - Workload

    8 months ago

  • EP 723: A Message About Holiday Stress

    8 months ago

  • EP 722: Blame is Bullsh*t

    9 months ago

  • EP 721: Reflections on Self Reflection

    9 months ago

  • EP 720: Acceptance and Wu Wei: A Personal Story

    9 months ago

  • EP 719: Life Is Play

    10 months ago