Self-Helpless

Self-Helpless

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Described as “an unfiltered thera-brunch with your best friends” where we can have “light conversations about heavy sh*t,” Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you’re interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we’re all doing here and how to make the most of it, you’ll be into Self-Helpless. ​

Past guests include: Tan France, Michael Buble,’ Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.

​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis (“Self-Helpless Snacks”)—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie’s dad.

New episode every Monday!

Recent Episodes

  • Want To Adopt An Animal (or Already Have One)? 10 Vital Things To Know Right Now with Lisa Lange

    7 days ago
  • The 4 Money Personality Types: Which 1 Are You? with Danielle Hayden

    2 weeks ago
  • UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase

    3 weeks ago
  • Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell

    4 weeks ago
  • Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome

    1 month ago
  • Subscriber Stories: Submissions Now Open! (Instructions, Tips, and More)

    1 month ago
  • Is It Porn Addiction? Inside the Impact, Neuroscience, and Recovery with Steve Moore and Mark Kastleman

    2 months ago
  • Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis

    2 months ago
  • Evolving in Public with Almost 30's Krista Williams and Lindsey Simcik

    2 months ago
  • Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs)

    2 months ago