Talk Shows > Lifestyle > Self Help > Self Help General

Self Explained

Self Explained

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Self Explained is a podcast devoted to all things related to ‘The Self’. Expect real conversations, relatable experiences and a whole lot of tips to help you transform the relationship with yourself & ultimately, transform the relationships you have with those around you. Hosted by Katie O’Donoghue, Relationship Coach. Sign onto her 1:1 coaching program ‘Alchemy of Self’ visit www.katieodonoghue.com, receive 1:1 sessions, and an online virtual home with access to e-books, guided meditations and mood-boosting playlists to support you on your journey today. *Trigger warning for this podcast*

Recent Episodes

  • S3. Ep10. If It Contaminates How You See Yourself, It's A Toxic Relationship.

    10 months ago

  • S3. Ep.9 Stop Calling Your Partner Your 'Other Half' Or 'Better Half'. Here's Why.

    10 months ago

  • S3. Ep.8 Learning To Love Yourself with Nardia Joy

    2 years ago

  • S3 Ep.7 Porn: Helpful or Harmful To Your Relationship? with Dimitri Douchin

    2 years ago

  • S3. Ep.6 Toxic Partner or Toxic Pattern?

    2 years ago

  • S3. Ep.5 How To Be Honest

    2 years ago

  • S3. Ep.4 Self-Sabotage On Your Healing Journey

    2 years ago

  • S3. Ep.3 Stop Making Assumptions In Your Relationship

    2 years ago

  • S3. Ep2. Dealing With Loneliness

    2 years ago

  • S3. Ep1. Why Don't You Love Yourself?

    2 years ago