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School of Self Improvement

School of Self Improvement

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Nutritionist and Weight Loss Coach Christina Oman hosts this self improvement podcast, focusing on health, happiness, success and fighting against the “slim at any cost” diet mentality. Helping women all over the world overcome self sabotage to enjoy an abundance of success and happiness in all areas of their lives.

Recent Episodes

  • Episode 20 - Introverts Unite

    2 years ago

  • Episode 19 - Toxic Health Culture

    2 years ago

  • Episode 18 - Let's Bring Back Fun!

    2 years ago

  • Episode 17 - Post Pandemic Stress Disorder

    2 years ago

  • Episode 16 - Get Accomplished with Heather Robinson

    3 years ago

  • Episode 15 - Cultivating Self Compassion with Joan Buckley

    3 years ago

  • Episode 14 - All or Nothing

    3 years ago

  • Episode 13 - I am a carb addict and The Backwards Law for happiness

    3 years ago

  • Episode 12 - Lessons for 30 year old me

    3 years ago

  • Episode 11 - 12 Ways to Take Care of You

    3 years ago