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Rise 2 Realize

Rise 2 Realize

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Welcome to Rise 2 Realize Podcast, where we explore human psyche one question at a time. Each episode offers practical tools on how to break free from the matrix and achieve the most joyful and fulfilling life through authentic self-expressions. Hosted by Arda Ozdemir, Author of The Art of Becoming Unstuck and Emotional Mastery for Relationships Elizabeth Ouellette, Relationships Coach on Best Life Ever Coaching

Recent Episodes

  • 65. What do Bullies Want?

    6 months ago

  • 64. Thanksgiving Tips for Emotional Sanity

    8 months ago

  • 63. What are the Levels of Consciousness?

    2 years ago

  • 62. Easing Pain with Breathwork

    2 years ago

  • 61. Grieving the Loss of my Father

    2 years ago

  • 60. Square Breathing Practice

    2 years ago

  • 59. Are Emotional Reactions Good or Bad?

    2 years ago

  • 58. Identifying What Makes Us Feel Stuck

    2 years ago

  • 57. What is your Limiting Life Pattern?

    2 years ago

  • 56. The Art of Becoming Unstuck - The Book

    2 years ago