Own Your Best Life Podcast

Own Your Best Life Podcast

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How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids? And the biggest question of all, how do I figure out what’s next? Welcome to the Own Your Best Life Podcast where we will answer ALL of these questions and so much more! Week after week, host May Empson brings you the wellness tips, spiritual lessons, mindset hacks, burnout prevention strategies, and inspirational stories that can help YOU design your dream life. May shares tangible tips and hacks that she used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, May is also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion. Ready to join the movement? Because we believe that you are your most important work.

Recent Episodes

  • 201: You Don’t Need to Be Unhappy At Work

    1 day ago
  • 200: 4 Steps to Transform Your Work and Life

    1 week ago
  • 199: You Need to Start Dreaming Again

    2 weeks ago
  • 198: Is this it?

    3 weeks ago
  • 197: You Don’t Have to Be Good at Everything

    1 month ago
  • 196: You Can Be Spiritual At Work

    3 months ago
  • 195: Designing Your Dream Job When You Have a Full-Time Job (without Burning Out)

    3 months ago
  • 194: You can have a thriving family and career ambition

    3 months ago
  • 193: You can trust your intuition

    3 months ago