Momentum with Steven Borden

Momentum with Steven Borden

by

My ambition is to get you to take action and move towards the life you want. We all have goals, and most of us want to be further along in life than we are currently. Whether you want to get in the best shape of your life, build a business, start a podcast, learn a new skill, or accomplish anything of substance, there’s one thing you’ll definitely need: Momentum. Different roadblocks keep us from getting where we want to go. For some, it’s fear and insecurities. For others, it’s plain laziness. Whatever the underlying issue is, almost anything can be overcome by generating a bit of momentum. Small actions repeated consistently lead to big changes. You’re capable of making the changes you want to make. Whether you’ve set a plan a thousand times and given up every time, or you’re just preparing to take a step towards a goal for the first time, you just need to learn how to build and sustain momentum. That’s what I’m here for – each episode of this podcast, either myself or a guest will share insights on how to maximize your life and potential. I’ll be interviewing some of the greatest minds in the world – from athletes, entrepreneurs, coaches, artists, psychologists, and more. Thank you so much for tuning in, and let’s build some Momentum!

Recent Episodes

  • Losing 160 Pounds, Keeping Momentum, and "75 Hard" with Bishoi Khella

    1 year ago
  • Why You Aren't Losing Fat

    1 year ago
  • How to Discover What You're Good At with Peter Awad

    1 year ago
  • How to Use Time Blocking to Transform Your Productivity and Life

    1 year ago
  • The Process with Ryan Wermich

    2 years ago
  • Staying in Shape on Vacation: Actual Tactics to Enjoy Your Trip Without Setting Yourself Back

    3 years ago
  • How to Solve Problems by Thinking like an Engineer, Building Levels Health, and More with Josh Clemente

    3 years ago
  • The Principles of Fat Loss: Do Hormones Cause Weight Gain? How To Know What To Eat, Where To Start, & Much More

    3 years ago
  • Scaling & Selling a Tech Company, Overcoming Startup Failures, and Lessons From a Battle-Tested Entrepreneur with Ben Jenkins

    3 years ago
  • How Exercise Impacts our Body and Brain + How to Improve Your Mental Resilience Through Science with Dr. Chris Morris

    3 years ago