Love Your Truth
by Dr. Jenn Chrisman
August 14, 2025 3:25 am
Welcome to Nourished, the Podcast – where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
Recent Episodes
79. Addiction, Healing + Living a Nourished Life - Interview with Matthew Carolan
4 days ago78. The Four Pillars of Total Life Wellness
2 weeks agoWelcome to Nourished: the Podcast
2 weeks ago77. Redefining What It Means to Heal: A Conversation with Our Teacher, Kai Karrel
12 months ago76. Food Lies and the 5 Pillars to Optimizing Your Health with Brian Sanders
1 year ago75. Let's Take a Journey of TOTAL Wellness Together
1 year ago74. This Could Be the Most Important Question You Ask Yourself
1 year ago73. Becoming Your Higher Self Through Aligned Habits with Alessia Citro
2 years ago72. Our "Ins and Outs" for 2024
2 years ago71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered.
2 years ago