Linchpin Conversations
by Pat Sherwood
May 18, 2024 1:29 am
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
Losing 100 pounds in a year.
1 day agoOlympic Lifting in a Wetsuit.
5 days agoWhen does an “OLD” workout become “NEW”?
1 week agoWhat movements are NOT worth the risk?
2 weeks agoGet Fit In 12 Minutes A Day.
2 weeks ago10 Exercises For The Rest Of My Life.
3 weeks agoHow To Get Better At Pull-ups.
3 weeks agoPegboards, QuarterFinals & Dynamic Warm-ups.
4 weeks ago"CrossFit hurt my joints more than anything."
4 weeks agoWhy a Gym Owner Chose Linchpin.
1 month ago