Linchpin Conversations
by Pat Sherwood
July 19, 2025 2:00 am
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
F45 vs CrossFit.
3 days agoLinchpin & Jiu-jitsu
1 week agoHelping students at the University of Central Florida.
1 week agoDo you "Cherry Pick" workouts?
2 weeks agoMarriage / Family Therapist, & busy mom.
2 weeks agoIs a "Cheat Day" necessary?
3 weeks ago