Linchpin Conversations
by Pat Sherwood
November 8, 2024 7:04 am
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Recent Episodes
The Marine Corps, the FBI & Linchpin.
1 week agoHow often do I REALLY workout?
2 weeks agoConfessions of a Program Hopper. Part 5.
2 weeks agoIce Cream, Injury, Menopause & Dumbbells.
3 weeks agoConfessions of a Program Hopper. Part 4.
3 weeks agoUnpopular Truth & Nutrition.
4 weeks agoConfessions of a Program Hopper. Part 3.
4 weeks agoWhen to just "Suck It Up".
1 month agoConfessions of a Program Hopper. Part 2.
1 month agoAssigning load vs letting YOU choose.
1 month ago