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Let It Flow

Let It Flow

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Let It Flow is a permission slip to reinvent yourself, trust your path, and express the real you. Hosted by Human Design reader and mindset mentor Alexis Frey, this show is where spiritual growth meets real-life alignment. Whether you’re navigating your Saturn return, unlearning perfectionism, or dreaming of a soul-led life—you’ll find the conversations, tools, and truth bombs to support you here. Each week, tune in for unfiltered solo episodes, soulful guest interviews, and heart-opening insights on identity, intuition, healing, and manifestation.

Recent Episodes

  • 095 She's BACK In Action!! - A Long Overdue Yappy VN From Your Girl

    3 weeks ago

  • 094 ASTRO FORECAST: Heat Advisory, Extra Sunny with a 99% Chance of Self-Celebration

    4 weeks ago

  • 093 ASTRO FORECAST: Cloudy with a Chance of Feeling (and Healing)

    2 months ago

  • 092 Social Media Unfiltered: Building Community & Authentic Connections with Shelby Stahl

    2 months ago

  • 091 Your Passion Is Your Talent: Startups, Breakups, and Trusting Your Gut

    2 months ago

  • 090 Manifestation Immersion Therapy 101: How to Live Your Vision Board NOW

    3 months ago

  • 089 ASTRO FORECAST: Party Chatty with a Chance of Scattered Thoughts

    3 months ago

  • 088 Faith, Freedom and Finding Flow: What I Had to Unlearn to Become Myself

    3 months ago

  • 087 The 8 Dimensions of Wellness: Life Lately, Wellness Check-In, Vibes, and All the Little Wins

    4 months ago

  • 086 Turning 28 and Spiraling (But in a Good Way?)

    4 months ago