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Just For Today- The Podcast

Just For Today- The Podcast

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Whether it’s how to get into a yoga pose or self-care tips, we’re talking about it! I ask that you try whatever it is we discuss “just for today”. Change is scary, so I’m only asking “just for today”.

Recent Episodes

  • Episode 15- The Person In Front of You Is Most Important

    4 years ago

  • Episode 14- Hardwiring Your Brain for Gladness

    4 years ago

  • Episode 13- The Power of Selfless Service

    4 years ago

  • Season 2 Trailer

    4 years ago

  • Episode 12: How to Have Difficult Conversations

    5 years ago

  • Episode 11: The Good, the Bad, and the Ugly of the Wellness World With Mary Agnes Duncan

    5 years ago

  • Episode 10-Women of color in the Yoga World With Krista Hardie

    5 years ago

  • Meditation On The Breath

    5 years ago

  • Episode 9: Competition In Yoga?

    5 years ago

  • Let’s Get Centered

    5 years ago