I am a perfectionist, get me out of here! Deep Dive Podcast
by Aylin Webb
April 19, 2024 10:00 am
I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.
In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help “Overcome Perfectionism and take control of your life”.
My Practical Manual book “Transformation Through the Power of Quotes” is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
Recent Episodes
Episode 28: From Trauma to Healing: Lena Jo's Path of Faith and Restoration
2 weeks agoEpisode 27: It's Never Too Late: Defying Limits, Embracing Possibilities at 65!
2 months agoEpisode 26: Bosphorus to Big Ben: Single Mum Conquering Cultural & Financial Barriers
3 months agoEpisode 25: Resilience Redefined: Conquering Cancer, Perfectionism and Parenthood
4 months agoEpisode 24: Perfectionism Under Pressure: A Peek Inside Paediatric Intensive Care Unit (PICU)
5 months agoEpisode 23: Balancing Energies: The Art and Science of Feng Shui with Kim Julen
5 months agoEpisode 22: Launch and Learn: The Entrepreneur's Guide to Taking Flight with Matt Bird
6 months agoEpisode 21: Mastering Time: A Deep Dive with Aurora Guzbeth
7 months agoPerfectionism meets boundless compassion: Behind the Scenes with an A&E Practitioner.
8 months agoFrom Perfection to Reflection: The Journey of Ance Gricmane
8 months ago