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Hi, This Is Heidi

Hi, This Is Heidi

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The Confidence Coach for Mothers of Teenagers, Heidi Benjaminsen, helps women stay calm and confident while navigating the turbulent waters of parenting teens. Heidi’s insight into how our brain works and what creates our emotions helps women stay OFF the teenage emotional rollercoaster and regain control over how they show up. Listen and become the model of confidence you want your children to be. A confident mother is the greatest gift to her family!

Recent Episodes

  • Ep. 177 (Best of) When Someone Doesn't Like Me

    3 weeks ago

  • Ep. 176 (Best Of) How To Say No

    1 month ago

  • Ep. 175 (Best of) Grace-Filled Relationships

    2 months ago

  • Ep. 174 Building Core Confidence

    2 months ago

  • Ep. 173 Slowing down

    3 months ago

  • Ep. 172 Changing Your Mind

    3 months ago

  • Ep. 171 My Favorite Thoughts - 2023

    4 months ago

  • Ep. 170 Declining Invitations

    4 months ago

  • Ep. 169 Zooming In and Out

    5 months ago

  • Ep. 168 How Gratitude Heals

    5 months ago