Talk Shows > Lifestyle > Self Help > Self Help General

Help Me Understand

Help Me Understand

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Help Me Understand is a podcast that explores the context behind the things that we experience from day to day. With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say “Help me understand” in an effort to add perspective to the things we experience in everyday life.

Recent Episodes

  • 165. Working through gym (weight room) intimidation

    6 days ago

  • 164. Mookie Betts put on a masterclass on handling disrespect

    2 weeks ago

  • 163. Advocacy requires action.

    3 weeks ago

  • 162. Ready for Resilience w/Greg Rogers of Get Ready Fitness

    3 weeks ago

  • 161. "Everything in moderation" is incomplete advice

    3 weeks ago

  • 160. Maggie's perspective: Do's & don'ts when someone you know has cancer.

    1 month ago

  • 159. Navigating self-doubt

    1 month ago

  • 158. Play offense all week: A mindset shift.

    2 months ago

  • 157. Taylor's story of re-engaging her authentic self, pursuing multiple fitness categories, and shifting her relationship with alcohol.

    2 months ago

  • 156. Two misconceptions about gratitude.

    2 months ago