Talk Shows > Lifestyle > Self Help > Self Help General

Growing Embodiment

Growing Embodiment

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This show is for those who are looking for a deeper sense of connection through space holding and breathwork. This is your space to “take a breather” from all the pressures of the outside world and come back to yourself. We work with the critical voice and self judgments by giving space to all parts of ourself, reaching out for support, sharing our truth and being witnessed for who we are, what we’re feeling & experiencing so that we can show up more authentically as ourselves with confidence and joy. You can do this on your own, but you don’t have to!

thebreathingspace.substack.com

Recent Episodes

  • 48 | You don't have to do it all (but here's how to figure out what to actually do)

    5 days ago

  • 47 | When life happens, you fail, and how to stay true to yourself while in process

    1 week ago

  • 46 | Examining your relationship with social media

    1 month ago

  • 45 | Investigating the critical voice by "meeting yourself where you are" to build trust & connection with yourself

    2 months ago

  • 44 | Offering support to our community

    10 months ago

  • 43 | The Myth of More

    10 months ago

  • 43 | Reconnecting with yourself through the different elements

    11 months ago

  • 42 | The best things in life are free and sometimes you need to pay for them

    1 year ago

  • 41 | Why focusing on weight loss isn't helping you love yourself

    1 year ago

  • 40 | Understanding this will change your life...the human needs

    1 year ago