Discover A Better You

Discover A Better You

by

Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring on Guest Experts with expertise in various fields of Self Improvement: Self Love, Boundaries, Healing from Trauma, Faith, Mental Illness, Fitness/Health, Beauty. In between episodes, I give you weekly bonus 2-minute takeaways of knowledge nuggets! * Please send your requests for new topics! I can’t wait for this year to inspire and grow you!

Recent Episodes

  • #94 You’ll Be Judged Either Way. Just Be You.

    6 months ago
  • #93 The Role Mindset Plays in Dating & Marriage

    8 months ago
  • #92 Faith in Giving

    9 months ago
  • #91 The Quality of Our Relationships Determines the Quality of Our Lives

    9 months ago
  • #90 Choose Your ‘But’!

    10 months ago
  • #89 Conviction or Convenience?

    11 months ago
  • #88 Stop Manifesting

    11 months ago
  • #87 Poetry for a Cause (in support of San Antonio Foundation)

    4 years ago
  • #86 Truths After Trauma: A 7 Step Guide to Refocusing Post Break-up

    4 years ago
  • #85 Leading with Intuition, Planning with Strategy, Creating Lasting Impact

    4 years ago