Barb Knows Best

Barb Knows Best

by

Welcome to Barb Knows Best™, the podcast! I’m your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb™, we will be chatting with you weekly on some of life’s most important and helpful topics. We’ve been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you’d love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*

Recent Episodes

  • Ep. 143 - Freedom to Feel: Releasing Shame and Guilt Around Emotions

    2 days ago
  • Ep. 142 - Disrespect: Knowing When Enough is Enough

    1 week ago
  • Ep. 141 - Overcome Imposter Syndrome and Reclaim Your Confidence

    2 weeks ago
  • Ep. 140 - Staying Grounded: Coping with Anxiety in an Uncertain World

    3 weeks ago
  • Ep. 139 - Rejection: The Pathway to New Beginnings

    1 month ago
  • Ep. 138 - Addiction: Barb’s Personal Story to Recovery

    1 month ago
  • Ep. 137 - Bracing for Loss: Navigating Anticipatory Grief

    1 month ago
  • Ep. 136 - Unpacking Entitlement: The Culture of ‘I Deserve It’

    2 months ago
  • Ep. 135 - Transform Your Perspective

    2 months ago
  • Ep. 134 - STOP Being So Hard on Yourself

    2 months ago