Weekly Mind Massage! Simple wisdom for living well

Weekly Mind Massage! Simple wisdom for living well

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Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

Recent Episodes

  • Being Happy in the Present: NOW

    3 years ago
  • 1 Secret to Dissolve Negative Beliefs

    3 years ago
  • The one simple secret to peace of mind: Now

    3 years ago
  • A message of hope for anyone who has lost someone

    3 years ago
  • The beginning of the end of self judgement!

    3 years ago
  • Lightening up relationships

    4 years ago
  • Flowing through the great changes in life

    4 years ago
  • Non-Duality plain and simple

    4 years ago
  • Embracing our feelings to feel better

    4 years ago
  • Inner freedom no matter 'out there'.

    4 years ago