The Think Happy Podcast
by Kaitlin Cuevas
January 25, 2023 5:00 pm
Hello and welcome to the Think Happy podcast! I’m your host, Kaitlin Cuevas. I’m a lover of french roast coffee, Goldendoodles, and pump-up music! I believe happiness is something we each create for ourselves and that YOU are in the driver’s seat of your own life – yep, YOU! Join me each week as we chat with guests about their personal happiness journeys and dive into practices that you can incorporate into your daily life to help you be, well, happier!
Tune into this listener-requested episode for a conversation about seasons of transition.
Key Points:
– My recent (big) transitions
– Why transition periods feel uncomfortable
– Tips for when you’re going through a transition period
Links referenced during this episode:
– 15-Minute Happiness Bucket List Episode: https://open.spotify.com/episode/4tt58aJsj6kXQM20KDVj6T?si=d916365ac08e4d50
– The Decision to Leave My 9-5 Episode: https://open.spotify.com/episode/3XlaD6TT0xdiVAKsK5KxgX?si=edef7dd94a4b4986
– Drink Basis:
Can’t get enough of Think Happy?
– FREE Priorities, Balance, & Consistency Class: https://thinkhappyco.com/free-class
– Support the show:www.patreon.com/thinkhappy
Recent Episodes
Tips for Transition Periods
2 years agoReducing Stress with Stress Coach, Elizabeth Andreyevskiy | Part 2
2 years agoReducing Stress with Stress Coach, Elizabeth Andreyevskiy | Part 1
2 years agoReflecting on 2022
2 years agoHow To Set & Achieve ATTAINABLE Goals Revisited
2 years agoCreating the Holiday Season YOU Want Revisited
2 years agoAn Unconventional Approach to Goal-Setting | Part 2
2 years agoAn Unconventional Approach to Goal-Setting | Part 1
2 years agoKaitlin’s Personal Enneagram Deep Dive
2 years agoA Well-Balanced Approach to Movement, Meal Planning, & Prepping for the Holiday Season with Dr. Cindy Kimmi Tan | Part 2
2 years ago