Talk Shows > Lifestyle > Self Help > Positivity

The Science of Happiness

The Science of Happiness

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center. Follow us on Instagram @HappinessPod.

Recent Episodes

  • Happiness Break: Smiling From The Inside Out

    1 week ago

  • How Parks Keep Us Connected

    2 weeks ago

  • Happiness Break: Embodying Resilience, With Prentis Hemphill

    3 weeks ago

  • How to Feel More Hopeful

    1 month ago

  • Happiness Break: A Meditation For When You Have Too Much To Do

    1 month ago

  • How To Do Hard Things

    1 month ago

  • Happiness Break: Make Uncertainty Part of the Process

    2 months ago

  • Our Brains on Poetry

    2 months ago

  • Happiness Break: How to Awaken Your Creative Energy

    2 months ago

  • How Art Heals Us

    2 months ago