The New Happy

The New Happy

by

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

Recent Episodes

  • Being happy with you

    1 week ago
  • It's always bumpy at the start

    1 week ago
  • What do you think?

    1 week ago
  • You make it great

    2 weeks ago
  • It's worth trying

    2 weeks ago
  • Does it free you?

    2 weeks ago
  • You make hope

    2 weeks ago
  • In balance

    3 weeks ago
  • True positivity

    3 weeks ago
  • Open your mind

    3 weeks ago