Talk Shows > Lifestyle > Self Help > Positivity

The Change Over

The Change Over

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Why be content when you can be happy? The Change Over is about breaking societal norms if they compromise your happiness. It’s about being transparent with the struggles and loud with the successes. Each episode Alanna provides a transparent story related to growing pains and practical tips on how to become the best and happiest version of yourself.

Recent Episodes

  • Use DATA with Coach Jess Rivera

    6 months ago

  • Be Ready for What You Ask For

    8 months ago

  • How to SOAR with New Habits

    8 months ago

  • How to Stand out from Your Peers AKA Being Your Best Self

    3 years ago

  • Networking Tips

    3 years ago

  • Is Quiet Quitting for You?

    3 years ago

  • Applying Positive Psychology

    3 years ago

  • Managers Need Love Too

    3 years ago

  • Tips on Leading as an Introvert

    3 years ago

  • Quiet Lessons Learned on Leadership

    3 years ago