The 10 Minute Mind Podcast

The 10 Minute Mind Podcast

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This is a daily bite sized podcast teaching you how to be happier

Recent Episodes

  • The Wall Isn’t the Problem—It’s What You’ve Been Avoiding Behind It

    4 days ago
  • This One Shift Can Change the Way You See Yourself Forever

    6 days ago
  • This One Thought Is Quietly Destroying Your Confidence—And It’s Time to Let It Go

    1 week ago
  • The Secret to Changing Your Life Isn’t Out There—It’s Inside Your Mind

    2 weeks ago
  • The Truth About Peace: Why Chasing Calm Might Be Making You More Anxious

    2 weeks ago
  • The One Habit That Will Instantly Bring You Peace—And It Only Takes Seconds a Day

    2 weeks ago
  • The Time Trap

    3 weeks ago
  • This Mindset Shift Will Change How You Face Every Challenge in Life

    3 weeks ago
  • This 3-Second Habit Could Be the Most Powerful Thing You Do All Day

    3 weeks ago
  • This One Shift Can Break You Out of Emotional Burnout—And It’s Simpler Than You Think

    4 weeks ago