Positively Being Well
by Jeanne Troncao-Heath
February 27, 2022 7:00 pm
The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling Psychology, and spent over 10 years as a psychotherapist.
Recent Episodes
Episode 23: Life is a Series of Transitions and Choices
3 years agoEpisode 22: Perinatal Mental Health
3 years agoEpisode 21: Health Benefits of Positive Relationships
3 years agoEpisode 20: The Benefit of Pets
3 years agoEpisode 19: Practicing Gratitude to Improve Your Well Being
3 years agoEpisode 18: Self Care as Health Care
3 years agoEpisode 17: Massaging Your Baby Benefits Both Baby and You
3 years agoEpisode 16: Innovative Ways to Incorporate Massage Into Your Life
3 years agoEpisode 15 Ten Benefits of Massage Therapy
3 years agoEpisode #14: Successful Goal Setting
3 years ago