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Positive On Purpose

Positive On Purpose

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This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.

Recent Episodes

  • 253: The One with the DiSC Profiles: Breaking Down Friends by Personality Type

    6 days ago

  • 252: Upgrade Your Questions, Upgrade Your Life

    2 weeks ago

  • 251: 5 Principles for a Purposeful Day

    3 weeks ago

  • 250: Dual Spectrum of Emotions: Shift Your Language to This!

    4 weeks ago

  • 249: Daily Dose of Delight: Our Favorite Happiness Hacks

    1 month ago

  • 248: Mind Your Minutes: A Time Audit

    1 month ago

  • 247: Cues and Conversation: Part Two

    2 months ago

  • 246: Cues and Conversation: Part 1

    2 months ago

  • 245: Stop the Spiral: CBT for Negativity Bias

    2 months ago

  • 244: 6 Steps to Creating Your Personal Development Plan

    2 months ago