Positive Changes: A Self-Kick Podcast

Positive Changes: A Self-Kick Podcast

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Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you truly unique. The answers to life and happiness are not always out there in the big wide world, many are simply within you. Straight-talking Shelley F. Knight offers real stories, controversial advice, personal development tools and warped humour to help you address limitations in your life, and suggests ways in which to take responsibility for your new life story rather than retelling your history.

Recent Episodes

  • S3:E38 – Standing Meditation with Nate Rifkin

    3 years ago
  • S3:E37 – Blindside Breakup with Karen Maloney

    3 years ago
  • S3:E36 – Life, Love and Loss with Robert Attenello

    3 years ago
  • S3:E35 – Uniqueness in Autism with Lia McCabe

    3 years ago
  • S3:E34 – Emotional Eating with Dauna Needom

    3 years ago
  • S3:E33 – Narcissistic Relationships with Ted Smith

    3 years ago
  • S3:E32 – Loss After Loss with Nicky Duffell

    3 years ago
  • S3:E31 – Generation Panic with Agi Heale

    3 years ago
  • S3:E30 – Bulimia Recovery with Robin H. Clare

    3 years ago
  • S3:E29 – Healing Anxiety with Maria C. Palmer

    3 years ago