Monday Mindset

Monday Mindset

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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing – maybe even to change your life!

Recent Episodes

  • Some Lessons Learned From Painful Experiences!

    1 week ago
  • Navigating Insomnia

    2 weeks ago
  • Cast a Vote for the Type of Person You Want to Become (REPEAT)

    3 weeks ago
  • Why Dropping a Few More F Bombs Could be Good for Your Health!

    1 month ago
  • Happiness Is Dependent On Connections

    1 month ago
  • How to Improve Your Negotiation Skills

    1 month ago
  • End of Summer Catch-Up

    2 months ago
  • Learning Ways to Make Changes That Last

    2 months ago
  • How to Stay Motivated

    2 months ago
  • Got Grit? (REPEAT)

    2 months ago