Looking Up with Dr. Deepika Chopra

Looking Up with Dr. Deepika Chopra

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Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!

Recent Episodes

  • Looking Back on Looking Up: a series recap + see you soon!

    3 years ago
  • Self-compassion and the Art of Acceptance with Grace Miceli

    3 years ago
  • Pacing over Perfection and Examining our Relationship with Time with Amina Altai

    3 years ago
  • Living our purpose and the intersection of math + resiliency with Danica McKellar

    3 years ago
  • On creating a vibe of love, communicating without words, and coming out with Vince Coconato from Bob’s Dance Shop

    3 years ago
  • On Decision Making, COVID19, and Parenting with Professor Emily Oster

    3 years ago
  • Facing Climate Change and Finding Optimism in the Amazon with Pedro Andrade

    3 years ago
  • Facing Your Fears, the Power of Perspective, + Why We Self-Sabotage with Monica Berg

    3 years ago
  • Our Bodies Hold the Answers with Parsley Health Founder, Robin Berzin

    3 years ago
  • The connection between Inflammation + Mental Well Being with Dr. Barbara Sturm

    3 years ago