Kourting Happiness Podcast

Kourting Happiness Podcast

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Are you committed to happiness? Are you looking to create a happier workplace? Do you value learning more about how science can help? Well, if you answered yes, this podcast is for you. Dr. Kortni Alston is here to help. She is a Happiness Scholar who understands hardships, building resilience, and well-being at work. Plus, she is a TV Reporter, and News Director turned TEDx speaker, and a Transformational Trainer in positive psychology. Each episode will help you commit to happiness in your personal life and on the job. Dr. Kortni trains journalists, executives, and individuals who are looking for transformative change with evidence-based strategies. Are you thinking about changing your life? Are you focused on meaningful work? Do you want to create a workplace that values well-being? Discover why individuals, companies, and professional organizations turn to Dr. Kortni to increase their levels of happiness, commitment to well-being, and create a positive workplace.

Recent Episodes

  • 125. Build Better Boundaries in the Workplace and in Your Personal Life

    2 years ago
  • 124. Dr. Kortni Alston is Back. She Talks about the Importance of Taking a Hiatus.

    2 years ago
  • 123. Increase the Well-being of Your Team with Strengths-Based Leadership

    2 years ago
  • This Week's Episode will be released this Sunday

    2 years ago
  • 122. Increase Your Well-Being with Our Wall of Gratitude

    2 years ago
  • 121. CNBC Features Happiness Scholar Dr. Kortni Alston's Top Book Picks and Big Bonus Only on Kourting Happiness Podcast

    2 years ago
  • 120. How to Develop Your Well-Being Strategy for 2023

    2 years ago
  • 119. A Key to Finding Happiness in 2023

    2 years ago
  • 118. New Year, New You: Happiness Crusader and Podcast Host Katie Jefcoat Shares How Intentional Margins Can Help You Find Harmony in Your To-Do List

    2 years ago
  • 117. Happiness Scholar Dr. Kortni Alston's Top Picks for Last Minute Holiday Gifts and Self-Care Ideas

    2 years ago