Joy Hunting

Joy Hunting

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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com.

Recent Episodes

  • 94: Acting, Life and Reinvention with Tim Omundson

    1 week ago
  • 93: Learning to Embrace Failure

    3 weeks ago
  • 92: Time Management: A Secret Hack to Staying Focused

    1 month ago
  • 91. FOMO, JOMO, FOPO and Me

    2 months ago
  • 90. The Importance of Me Time with Maggie Lawson

    2 months ago
  • 89. Inspiration from the Emmy Awards

    3 months ago
  • 88. Strategies to Stop Negative Thinking

    3 months ago
  • 87. Why New Year’s Resolutions Don’t Work and What Does

    4 months ago
  • 86. Hypervigilance: Waiting for the Other Shoe to Drop

    4 months ago
  • 85. 5 Ways to Make December Your Best Month

    4 months ago