Call Me When You Get This
by Alexis Rockley
March 29, 2020 3:32 am
Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club. I’m Alexis Rockley: a positive psychology coach, author + human pep talk. I leave “voicemails” designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—translating the hard science of happiness for anyone who speaks emoji. I leave voicemails to help you figure out how to like being alive, so…call me when u get this?
Recent Episodes
23. Gut Health & Mental Health w/ Integrative Nutritionist, MS, CS, RD, Miriam Jacobson
4 years ago22. Your fav psychology nerd FOUND SOMETHING 4 U!
4 years ago21. Having a lowkey existential crisis? Here's why & what to do about it.
4 years ago20. Don't make the mistake of setting goals in THIS mental state (PLUS: 3 steps to bouncing back from a creative block + sh*tty mood)
4 years ago19. Nothing to sell—just an "I love you"
4 years ago18. Feeling Stuck? Change the subject for your brain.
4 years ago17. Hi, So. . .You're a Plant (Vitamin D)
5 years ago16. Drink Some Water, You Beautiful + Capable but Dehydrated B*tch
5 years ago15. We're Back! (Also, you have more than one brain and they rarely agree.)
5 years ago14. How to Deal with Overwhelm [listener question!]
5 years ago