A Year Full Of Gratitude
by Clare Josa | Author | Speaker | Mentor to Passionate World Changers
December 25, 2018 1:03 am
A Year Full Of Gratitude: How to turn your inner critic into your biggest cheerleader. A companion podcast to Clare Josa’s best-selling gratitude journal. A Year Full Of Gratitude brings you practical techniques to press ‘pause’ on negative thinking and self-doubt, retraining your brain to think more positively, with near-zero effort. Clare Josa distils 15 years of inspiring over a million people to feel happier into a unique blend of gratitude, mindfulness and practical psychology, with just enough neuroscience to prove to your monkey mind how it all works. She is passionate about demystifying ancient wisdom into practical actions you can take to change your life today, in less time than it takes a kettle to boil. And that’s exactly what she shares with you in A Year Full of Gratitude, with inspirational how-to that makes changing your life fast, fun and forever. For more of Clare’s gratitude resources, go to www.ClareJosa.com/gratitude/
Recent Episodes
Gratitude Week 13: How To Let Your ‘To Do’ List Change Your Life
5 years agoGratitude Week 12: What Are Your Hidden Excuses?
5 years agoGratitude Week 11: Are You Making The Number One Gratitude Mistake?
5 years agoGratitude Week 10: Why You’ve Got To Stop Ignoring Your Mind Body Link
5 years agoGratitude Week 9: Making A Daily Date With A Gratitude Story
5 years agoGratitude Week 8: Why My Favourite Sanskrit Word Is The Secret To Your Success
5 years agoGratitude Week 7: The Hidden Dangers Of Gratitude White-Washing
5 years agoGratitude Week 6: Why It’s Quality, Not Quantity, That Counts When It Comes To Your Monkey Mind
5 years agoGratitude Week 5: How To Use Gratitude To Get A Great Night’s Sleep
5 years agoGratitude Week 4: Secretly Resisting Gratitude? Here’s The Magic Question That Makes Changing Your Life Easy!
6 years ago