Your Life In Process

Your Life In Process

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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: …you’re a high achiever feeling burned out from tasks that don’t matter. …you want to invest your energy in fulfilling and sustainable ways. …you seek holistic living without the pressure of a rigid wellness checklist. …you care about your physical, mental, emotional, and spiritual health. …you appreciate science but are open to exploring spirituality and contemplative practices. …you have an open, beginner’s mind. …you believe there’s a better way to live and are ready to apply your wisdom. We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way. Join us at Wise Effort!

Recent Episodes

  • 5 Ways to Start Getting What You Really Yearn for in Life

    5 days ago
  • 5 Reasons Why You Are Overcommitted and Underinvolved

    2 weeks ago
  • Unconditional Love, Clinging, and the Science of Letting Go With Dr. Joe Ciarrochi

    4 weeks ago
  • Play Big and Write Something Great With Jennie Nash

    1 month ago
  • What to Do About AI Anxiety

    2 months ago
  • What We Can Learn From Nature's Genius With Dayna Baumeister

    2 months ago
  • Your Genius Is Your Problem

    3 months ago
  • Transform Perfectionism into Social Contribution with Sonya Looney

    3 months ago
  • The Four Great Life Tasks with Stephen Batchelor

    3 months ago
  • The Way Out Is In with Jo Confino

    4 months ago